Show Notes & Transcriptions

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Season 3 Sneak Peek!
11:59
 
Season 3 Sneak Peek! identity philosophy reclaim transition Aug 02, 2022

August 1st, 2022
AMPstigator
Ep 30: Season 3 Sneak Peek

Get ready for Season 3! In this episode Lauren shares with you what you can look forward to in a few short weeks. We talk about the new location for S3 [4:53] and the new focus of AMPstigator [5:31] as it shifts from "purpose" to a deeper...

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Feeling blocked? Do this first! (w/ Lauren Lowrey)
17:24
 
Feeling blocked? Do this first! (w/ Lauren Lowrey) permission philosophy purpose reclaim spirituality suffering Jul 26, 2022

July 26th, 2022
AMPstigator
Ep 29: Feeling blocked?

When life is craaazy or a major setback is put in your path, you have a few options on how you react. You can freak the -eff- out (not advisable). You can decide you're the victim (also, not advisable). OR you can just flow.

In this shorty...

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Rhett Power is "The Pathfinder" business purpose transition Jul 19, 2022

July 19th, 2022
AMPstigator
Ep 28: Rhett Power, The Pathfinder

 

What does it look like to blaze a new path? To be so confident in who you are and what you bring that you don’t mess with pretense or attempt to impress anyone. 

That’s Rhett Power, a world-renown business...

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Amanda Banks is "The Believer" business divorce identity purpose questions transition Jul 12, 2022

July 12th, 2022
AMPstigator
Ep 27: Amanda Banks, The Believer

 

What could you accomplish if someone believed in you? Maybe you could go faster or further? Or maybe a person's belief is the one thing you needed to begin the journey toward a new phase in life.

Amanda Banks is your...

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Transforming your worst time into your best (#FindTheGift) grief loss meditation parents purpose questions research spirituality transformation Jun 28, 2022

June 28th, 2022
AMPstigator
Ep 26: Transforming your worst time into your best (#FindTheGift) w/ Lauren Lowrey

 

What if the worst thing that ever happened to you turned out to be the best thing?

Consistently, the people on AMPstigator who've discussed finding purpose say, for them, it...

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Kirbee Miller is "The Nourisher" business grief meditation parents purpose questions research spirituality transformation transition Jun 21, 2022

June 21st, 2022
AMPstigator
Ep 25: Kirbee Miller

 

Are you human? Do you get hungry?
If you answered ‘yes’ to those questions, then you can be a part of Kirbee Miller’s events mixing culinary with good conversation.
As a former hospital administrator with 3...

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Frank Castellano is "The Healer" (PART 2) christian enneagram identity meditation military philosophy politics purpose questions spirituality suffering Jun 14, 2022

June 14th, 2022
AMPstigator
Ep 24: Frank Castellano (The Healer, Part 2)

 
Frank Castellano is singular. He's a 6th generation psychic medium who maintains a 16-month wait for readings in Nashville. He was 4 years old the first time he remembers having abilities and was counseled...

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Clara Belden is "The Untitled" business change your story identity meditation parents purpose questions reclaim spirituality stress transformation transition Jun 07, 2022

June 7th, 2022
AMPstigator
Ep 23: Clara Belden (The Untitled)

How tightly do you cling to your labels? In this episode of AMPstigator, Clara Belden (certified holistic life coach) goes into detail about how labels keep us from connecting with our authentic selves. Her episode is...

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Need inspiration? Do these 4 things
24:29
 
Need inspiration? Do these 4 things meditation permission purpose research May 31, 2022

Season 2, Ep. 22 with Lauren Lowrey

Research is pretty clear about the benefits to being inspired: more creativity, optimism, competence, self-esteem and FLOW. Inspiration is even a predictor for how many U.S. patents someone holds. But inspiration is elusive and happens spur-of-the-moment. So,...

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Marques Ogden is "The Overcomer" May 24, 2022

May 24, 2022
AMPstigator
Ep 21: Marques Ogden (The Overcomer)

Summary:
How do you overcome bankruptcy, ego, greed and a victim-mindset? Former NFL Offensive Lineman, Marques Ogden knows how. He went from the National Football League to nationally-acclaimed speaker and coach.

But It’s the...

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What intention is, isn't, and how to set it change your story philosophy questions research stress May 17, 2022

May 17th, 2022
By: Lauren Lowrey
[Full transcript below]

 

This week is all about setting intentions. In this episode we cover three important facets of intentions:
-what intentions are
-what intentions are not
-how to set intentions

Lauren also details how to set intentions every day and scale...

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Kelly Goldsmith, PhD is "The Manipulator" business identity permission purpose research transition May 10, 2022

May 10, 2022
AMPstigator
Season 2, Ep. 6: Prof. Kelly Goldsmith, PhD, The Manipulator

Summary:
Prof. Kelly Goldsmith, PhD is a brilliant researcher in the space of marketing and human behavior. She was the person who helped America understand why we were hoarding toilet paper at the start...

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Shannon Schottler is "The Illuminator" business enneagram identity loss meditation parents purpose spirituality stress transformation transition May 03, 2022

May 3, 2022
AMPstigator
Season 2, Ep. 5: Shannon Schottler, The Illuminator


Summary:
If we're disillusioned and disenchanted in life, what the heck do we do? Shannon Schottler specializes in getting people out of the "mucky middles" (as she calls it) and into a life that's suited for their...

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3 Questions to deepen your self-awareness
22:38
 
3 Questions to deepen your self-awareness change your story identity permission purpose questions reclaim transformation Apr 26, 2022

April 26th, 2022
By: Lauren Lowrey
[Full transcript for this AMPstigator episode with Lauren Lowrey below]


Let me ask you a question: What does your self-talk sound like?

Is it soft and serene with encouragements and praise or profanity-laced, snide and disparaging? How you talk to yourself...

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