Show Notes & Transcriptions

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Season 3 Sneak Peek!
11:59
 
Season 3 Sneak Peek! identity philosophy reclaim transition Aug 02, 2022

August 1st, 2022
AMPstigator
Ep 30: Season 3 Sneak Peek

Get ready for Season 3! In this episode Lauren shares with you what you can look forward to in a few short weeks. We talk about the new location for S3 [4:53] and the new focus of AMPstigator [5:31] as it shifts from "purpose" to a deeper...

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Ampstigator - Home
Feeling blocked? Do this first! (w/ Lauren Lowrey)
17:24
 
Feeling blocked? Do this first! (w/ Lauren Lowrey) permission philosophy purpose reclaim spirituality suffering Jul 26, 2022

July 26th, 2022
AMPstigator
Ep 29: Feeling blocked?

When life is craaazy or a major setback is put in your path, you have a few options on how you react. You can freak the -eff- out (not advisable). You can decide you're the victim (also, not advisable). OR you can just flow.

In this shorty...

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Clara Belden is "The Untitled" business change your story identity meditation parents purpose questions reclaim spirituality stress transformation transition Jun 07, 2022

June 7th, 2022
AMPstigator
Ep 23: Clara Belden (The Untitled)

How tightly do you cling to your labels? In this episode of AMPstigator, Clara Belden (certified holistic life coach) goes into detail about how labels keep us from connecting with our authentic selves. Her episode is...

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Ampstigator - Home
3 Questions to deepen your self-awareness
22:38
 
3 Questions to deepen your self-awareness change your story identity permission purpose questions reclaim transformation Apr 26, 2022

April 26th, 2022
By: Lauren Lowrey
[Full transcript for this AMPstigator episode with Lauren Lowrey below]


Let me ask you a question: What does your self-talk sound like?

Is it soft and serene with encouragements and praise or profanity-laced, snide and disparaging? How you talk to yourself...

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Mattie Jackson Selecman is "The Hope Giver" business change your story christian grief loss purpose reclaim spirituality suffering Feb 14, 2022

February 15th, 2022
AMPstigator
Episode 08: Mattie Jackson Selecman, The Hope Giver


Summary:
 
Mattie Jackson Selecman has all the titles. She’s a best-selling author, a podcaster, a sommelier, a former restaurant owner, a current non-profit Co-Owner and the oldest daughter of Country...

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Sophie Shear is "The Excavator" change your story christian divorce identity music purpose reclaim spirituality transformation Feb 14, 2022

February 15th, 2022
AMPstigator
Episode 02: Sophie Shear, The Excavator


Summary: 
Sophie Shear is a longtime Nashville vocal coach who's been singing professionally since childhood. She's helped tens of thousands of singers through in-person and online coaching go beyond their...

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Lauren Sikes is "The Truth Teller" business change your story identity meditation permission purpose reclaim spirituality stress transformation Feb 10, 2022

February 15th, 2022
AMPstigator
Episode 12: Lauren Sikes, The Truth Teller


Summary:
What you’re getting in this episode is girl talk between two recovering perfectionists. Grab a glass of wine and listen to (basically) live therapy. 

Lauren Sikes is the founder and CEO of Truth Collective,...

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MaryBeth Hyland is "The Bridge" addiction business change your story identity meditation permission purpose reclaim spirituality stress transformation Feb 10, 2022

February 15th, 2022
AMPstigator
Episode 04: MaryBeth Hyland, The Bridge


Summary:
MaryBeth Hyland overcame the trauma of child abuse and a clinically diagnosed work addiction to find purpose in her work as a meditation teacher, coach and workplace culture expert. She builds bridges for people to move...

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Frank Castellano is "The Healer" christian identity meditation military purpose reclaim spirituality transformation Feb 09, 2022

February 15th, 2022
AMPstigator
Episode 11: Frank Castellano, The Healer


Summary: 
Frank Castellano is a well-known precognitive clairvoyant and clairaudient psychic  medium. It means he can see and hear in the future and communicate with those who have passed on. In this episode he...

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Brooke Martin is "The Firestarter" christian grief identity loss parents purpose reclaim spirituality transformation Feb 07, 2022

February 15th, 2022
AMPstigator
Episode 05: Brooke Martin, The Firestarter


Summary: 
Brooke Martin is a former award-winning TV News Anchor who came to national prominence in 2019 at the birth and immediate death of her daughter, 21 minutes later. In this episode, Brooke goes into great detail...

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